Millions of cows endure immense suffering within the meat and dairy industries, their plight largely hidden from public view. From the overcrowded, sweltering conditions of transport trucks to the terrifying final moments in slaughterhouses, these sentient animals face relentless neglect and cruelty. Denied basic necessities like food, water, and rest during long journeys through extreme weather, many succumb to exhaustion or injury before even reaching their grim destination. At slaughterhouses, profit-driven practices often result in animals remaining conscious during brutal procedures. This article exposes the systemic abuse ingrained in these industries while advocating for greater awareness and a shift toward plant-based choices as a compassionate path forward